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    Home » Easy Creamy Pumpkin Pasta

    Easy Creamy Pumpkin Pasta

    December 17, 2021 by Diane

    This vegan pasta is so good & so simple to make. Garlicky, buttery, with a bit of heat from the cayenne, and plenty of creamy pumpkin. Toasted walnuts, fried sage, and plant-based parmesan make the perfect toppings. I’m pretty stoked about this dish – let me know if you make it!

    This pumpkin-based pasta sauce is a great go-to for Fall and Winter. Comfort food to the max!

    Jump to Recipe
    Easy pumpkin pasta

    Easy Creamy Pumpkin Pasta

    Rich and creamy vegan pumpkin sauce pasta. Garlicky, buttery, with a bit of heat from cayenne, and lots of creamy pumpkin.
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    Prep Time 10 minutes mins
    Cook Time 15 minutes mins
    Total Time 25 minutes mins
    Course Main Course

    Ingredients
      

    • 1 package of spaghetti or your favorite pasta

    Sauce:

    • 1 cup pumpkin puree
    • 2 tablespoon vegan butter
    • 2 tablespoon vegan cream cheese
    • 1 cup vegetable broth
    • 2 tablespoon minced garlic
    • ½ teaspoon onion powder
    • ¼ teaspoon oregano
    • ¼ teaspoon chili powder
    • ⅛ teaspoon nutmeg
    • ⅛ teaspoon cayenne pepper optional
    • ⅛ teaspoon black pepper
    • 1 teaspoon salt

    Toppings:

    • ½ cup walnuts toasted and chopped
    • Red pepper flakes to taste
    • fried sage
    • vegan parmesan to taste

    Instructions
     

    • Cook pasta as directed on package. While pasta cooks make the sauce.
    • Heat butter in a saucepan over medium heat
    • Briefly sautée minced garlic
    • Add cream cheese and pumpkin puree into pan and mix well
    • Reduce heat and add spices
    • Add broth and mix well. Let simmer on low heat until heated through. If you would like to make sauce thinner, add more broth.
    • Serve over pasta & top with chopped, toasted walnuts, red pepper flakes, a few fried sage flakes, and vegan parmesan.
    Keyword 30 minute meals, easy vegan food, easy vegan recipes, fall recipes, plant based, plant based pasta, pumpkin pasta, quick vegan food, winter pasta

    Variations

    • Spicy – you will get a subtle heat from the cayanne in this recipe. If you really want it spicy add in some red pepper flakes. If you don’t want it spicy, just leave out the cayanne.
    • Fried Sage – fried sage really elevates this dish and adds an interesting taste and texture that I love. Simply heat up a neutral oil on the stove top and briefly fry fresh sage leaves in oil. Set leaves on paper towels to abosorb any extra oil. Sage should be crispy, but not brown.
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